LJM's Kitchen

Creamed Corn and Basil Baked Pudding

2009-08-30T09:14:00.000-07:00

While looking through the fridge for something to cook, I noticed there were 4 ears of sweet corn and a great big pile of fresh basil I had bought that needed to be used. So I looked for recipe ideas for corn and basil, and adapted one that I found.

It turned out great, a real summer treat! This would make a great side dish. It is also vegetarian (not vegan though). Make it for your next potluck and you're sure to get rave reviews!

Ingredients:

4 ears fresh sweet corn, stripped as for creamed corn (see below)
4 oz. fresh basil, trimmed & chopped
1 med. white onion, chopped
4 cloves garlic, minced
2 Tbsp. olive oil
2 Tbsp. butter
1/2 c. grated cheese (Swiss, Cheddar...)
3 to 4 Tbsp. grated Parmesan cheese
1/2 to 1 tsp. dried oregano (to taste)
1/2 to 1 tsp. dried thyme (to taste)
1 tsp. fresh ground black pepper
1/4 to 1/2 tsp. fresh grated nutmeg (or ground nutmeg if you do not keep nutmegs in for grating -- but you should!)
salt to taste
3 eggs
3/4 c. milk
3 Tbsp. flour

Method:

Begin by cutting the kernels off the fresh sweet corn. Do not cut all the way down to the nib, just try to get over half the kernel or so as you slice down the cob. Once all the kernels are stripped off, turn the knife over and use the dull edge to scrape/press down on what is left of the corn kernels, squeezing the rest of the kernel and juice out.

Peel and finely chop the onion. Peel and mince the garlic and toss it in with the corn kernels.

Remove the stems from the basil and coarsely chop the remaining leaves, you should have 1 to 1-1/2 cups of chopped basil.

Place the oil and butter in a large skillet. Toss in the pepper, oregano, thyme and nutmeg. Heat on high, while stirring, until the oil is hot but not smoking. Now reduce the heat to medium high and toss the onions into the skillet. Continue to heat the onions, tossing occasionally, until they are beginning to become translucent. Now toss in the creamed corn and garlic and continue cooking for another 3 to 5 minutes, until the corn is hot. Turn the heat off and allow to cool.

While the corn mixture cools, in a large bowl combine the milk, eggs and flour and whisk vigorously until the mixture is foamy with no visible lumps. Stir in the grated Swiss or Cheddar cheese. Now stir in the cooled corn and onion mixture. Add the chopped basil, stir, test the flavor and add salt if needed.

Place the mixture in a greased baking dish, sprinkle the grated Parmesan on top, and bake in a 375F oven for 40 minutes or until done.

Allow to cool for 10 or 15 minutes before serving.

Notes:

You can scoop it out with a serving spoon, or if you prefer you might want to cut it into 9 squares and set those out on plates to serve.

This could also be baked in 6 to 8 individual ramekins. This would make a very nice way to serve it when you are having company for dinner. It would probably need somewhere between 25 to 35 minutes to bake in that case -- check at 25 minutes.

You can use less oil, and skip the butter if you prefer. I just happened to use a white onion but other onions or even leeks or shallots would probably work as well. I would recommend sticking to mild cheeses: mild Swiss, mild or medium Cheddar, pepper jack might be interesting. I think that feta or blue cheese would detract from the basil flavor, but that's just me. If you try one of those and it's fabulous, please let me know!

Enjoy!

Coconut Cream Cheese Pound Cake

2009-08-09T20:01:00.000-07:00

I have not made that many tube style cakes, so figured this one was worth a try. This recipe was adapted from one I found on Cooks.com.

Cake:

1 c. (2 sticks) unsalted butter
1 8oz. pkg. cream cheese
3 c. sugar
6 eggs
3 c. all purpose flour
1 tsp. baking powder
1/2 tsp. salt
1 c. sweetened flaked coconut
2 tsp. vanilla

Preheat oven to 350 degrees F. Lightly grease and flour the tube (bundt) pan and set it aside.

Have the butter, eggs and cream cheese at room temperature before you begin.

In a large bowl, stir the butter until soft and smooth. Stir in the cream cheese, and stir until well blended. Next stir in the sugar 1 cup at a time, stirring each time until the mixtue becomes light and fluffy. Stir in the 2 tsp. vanilla. Now stir in the eggs, one at a time, stirring vigorously. The mixture should become lighter and fluffier, with more sugar dissolved, with each additional egg.

After the last egg has been added, stir in the coconut until it is evenly distributed throughout the batter.

In a medium bowl, sift together the flour, baking powder and salt. Pour this mixture into the butter mixture and fold it in quickly, just enough to incorporate it evenly without over-mixing.

Now spoon the batter, about 1/2 c. at a time, into the prepared tube pan. It should fill the pan about 2/3 full to 3/4 at most. Place the pan into the preheated oven and bake for 1 hour to 1 hour 15 minutes. Cake is done when a skewer comes out clean. When it is done, remove it from the oven and let cool in the pan for 10-15 minutes, then turn out onto the serving platter by placing the platter upside down over the tube pan, then turning both over. The cake should fall out of the pan, ideally... :-) If it does not, then try and rescue any big pieces that may have stuck, so you can place them back onto the cake and hide them (and hold them in place) with the glaze we are going to add.

Glaze:

1/4 c. butter
4 oz. cream cheese
1-1/2 c. powdered sugar
1 tsp. vanilla
1 to 4 Tbsp. coconut milk
1/3 c. sweetened flaked coconut

Melt butter in small saucepan. Remove from heat and add cream cheese, stirring until they are mixed and the mixture is smooth. Stir in the powdered sugar 1/4 c. at a time, whisking or stirring so as to remove any lumps. Add vanilla. Put the mixture into the refrigerator to cool while the cake is baking and while it cools.

When the cake is cool, remove the glaze from the refrigerator. Add 1 to 4 Tbsp. of coconut milk, 1 Tbsp. at a time, until the glaze is the right texture to drip down the sides of the tube cake without being runny. Pour the glaze over the tube cake, then sprinkle with the 1/3 c. coconut.

This is one Yummy!! coconut flavored cake!

Variants:

1 - This cake is very sweet. You can make it less sweet by using unsweetened flaked coconut. You will have the same big coconut flavor while cutting down on the sweetness factor.

2 - Try using brown sugar instead of white sugar, or a blend of half white / half brown sugar, and toasting the coconut to give a different coconut flavor hit altogether.

3 - Coconut and lime go great together. I'm thinking the next time I make this, I'll add the zest of 1 lime to the cake, and make a lime and cream cheese glaze to sprinkle the coconut on.

Enjoy!

Cherry Almond Cupcakes

2009-08-02T08:25:00.000-07:00

As I was rummaging around in the pantry, I ran across a can of sour cherries. As soon as I saw them, I remembered the sliced almonds in the fridge. So it seemed only natural to create something using this classic pairing of flavors.

These cupcakes have a great texture to go along with wonderful flavor. I especially like using sour cherries rather than sweet, as it adds a tangy accent to the sweetness. But I expect sweet cherries would taste great as well. Here's the recipe:

Cupcakes:

1 can (14 to 16 oz) sour cherries (not pie filling)
2 c. all-purpose flour
1/2 tsp. salt
2-1/2 tsp. baking powder
1 c. butter, softened
1/2 c. + 1 Tbsp. sugar
3 large eggs
1/4 tsp. almond extract
3/4 c. sliced almonds
6 Tbsp. milk and/or cherry juice

Preheat oven to 325F.

Drain the cherries, reserving the juice.

Cream together the softened butter and sugar, until light and fluffy. Stir the eggs in, one at a time, thoroughly mixing each one. When you are done the mixture should be light and fluffy, with the sugar granules almost totally dissolved. Add the almond extract and mix thoroughly.

Fold in the flour alternately with the liquid.

Now fold in the drained cherries and 1/2 cup of almonds.

Spoon the batter into paper-lined cupcake tins. Bake at 325F for about 25-30 minutes or until a skewer inserted into the center of a cupcake comes out clean.

Remove cupcakes from oven, let cool for 5-10 minutes, then remove from the baking tin onto a rack to cool completely.

Makes 24 cupcakes.

While the cupcakes are in the oven, make the glaze:

Glaze:

1/4 c. butter
1-1/4 c. powdered (confectioner's) sugar
1/4 tsp. almond extract
2 Tbsp. cherry juice

Melt butter in a dish in the microwave, 30 to 45 seconds should be sufficient. Stir in 1 c. of powdered sugar, beating until smooth. Add the almond extract and cherry juice, again stirring until smooth. Now add the remaining powdered sugar 1 Tbsp. at a time until the glaze is the right consistency -- not runny, but thinner than regular icing. Cover and set aside in a cool spot.

When the cupcakes are completely cool, spread each one with glaze. Sprinkle the glazed cupcakes with the remaining 1/4 c. or so of sliced almonds.

Tip 1: Save 2 Tbsp. of the cherry juice for the glaze. Then use what is left for the liquid in the cupcake recipe, adding milk to bring it up to 6 Tbsp. altogether. The cherry juice will give pink cupcakes with a more intense cherry flavor, and a slightly coarser texture than if you use just milk.

Tip 2: This can also be baked as a loaf cake. Put the batter in a 9x5" pan, greased and floured or lined with baker's parchment, and bake for about 1 hour. When it is cooled, drizzle it with the glaze and sprinkle almonds on top.

Enjoy!

Ginger Orange Cookies

2009-03-27T19:50:00.000-07:00

These cookies are very spicy and gingery, with an added zing of orange.

The recipe:

Preheat oven to 325° F

2-1/2 c. unbleached white all-purpose flour
1 tsp. baking soda
1/4 tsp. salt
1 Tbsp. ground ginger
1 tsp. cinnamon
1/4 tsp. cloves
1/2 c. unsalted butter (1 stick), softened
1-1/2 c. sugar
1 egg
1/4 c. (4 Tbsp) light molasses
1 Tbsp. orange juice
zest of 1 orange, grated medium or fine

Prepare cookie sheets -- I like to use baker's parchment, the cookies don't stick at all, the cookie sheets stay clean, and the parchment can be re-used several times.

Sift flour, baking soda and spices into a bowl and set aside.

Cream together the softened butter and 1 cup of the sugar. Stir in the egg, molasses, orange juice and orange zest and stir until the mixture is very smooth.

Add the flour mixture to the butter mixture and stir thoroughly with a wooden spoon until well blended, making a soft dough.

Shape the dough into balls, about 1 inch in diameter. Roll the cookie balls into the remaining 1/2 cup of sugar and place on the cookie sheets. Place in oven and bake for about 13 minutes, until the cookies are cracked and just firm to the touch. Remove from the oven and transfer the cookies to a rack to cool.

I find these quite addictive!

Notes:

- Bring the butter and egg to room temperature before you start.

- If you don't have unsalted butter, use salted butter and omit the salt from the flour mixture

- You can use lemon or lime juice and zest instead of orange; in that case cut the amount of juice down to 1-1/2 tsp

- You may also add a tablespoon or two of grated fresh ginger, chopped candied ginger, or some of each.

Enjoy!

Chicken With Pineapple

2009-03-21T15:24:00.000-07:00

Here's a meal that is easy to make, is not expensive, and is very delicious. We just had this last night, and it was definitely a hit!

1- 1/2 lbs. chicken breast, cubed
1 large sweet bell pepper, cut into bite-sized chunks
1 large red onion, cut into bite-sized chunks
1 20-oz. can pineapple chunks, drained, juice reserved
1/4 cup soy sauce
1 Tbsp. grated fresh ginger
1 tsp. freshly ground black pepper
1 tsp. ground ginger
1 tsp. thyme
1/8 tsp. red pepper flakes
1 tsp. sesame oil
2 Tbsp. corn starch
2-3 Tbsp. olive oil

Drain the pineapple, reserving the juice.

Combine pineapple juice, soy sauce, grated fresh ginger, black pepper, ground ginger, thyme, red pepper flakes, sesame oil and corn starch in a bowl. Whisk until well blended, then set aside.

Sauté chicken with about 1 Tbsp. olive oil until it is a little browned, about 4-5 minutes on medium high heat. Remove chicken and sauté the pepper and onion in another 1 Tbsp. olive oil, until the onion pieces are translucent and the pepper pieces are cooked but still crispy. Add the chicken back into the pan with the pepper and onion, then add the pineapple chunks, maintaining a medium high heat. Stir and heat until everything is hot, including the pineapple. Now give the sauce a whisk (corn starch tends to settle) and then pour it into the pan, over the rest of the ingredients. Continue cooking and stirring, deglazing the pan while you go. When the sauce is thick and clear, the dish is ready to serve.

Serve over rice. Serves 4. Mmmmm!

Enjoy!

Heavenly Pineapple Upside Down Cake

2009-03-05T21:55:00.000-08:00

Finally, a pineapple upside down cake that lives up to expectations. This is an adaptation of a recipe I found at cooks.com, modified in the following ways:

no maraschino cherries (pretty, but they just distract from the pineapple flavor)
substituted almond essence for vanilla and changed the amount
added a dash of cinnamon
used unsweetened soy milk in place of regular milk
used canned pineapple slices in their own pineapple juice -- no thick sweetened syrup
melted the butter for the cake part

Here's the adapted recipe:

1 stick butter (1/2 cup)
1/2 cup brown sugar
1/2 cup white sugar
1 cup unbleached all-purpose cake flour
1 tsp. baking powder
1/4 tsp. salt
1/4 tsp. cinnamon
1/2 cup plain soy milk
1 egg
1/4 tsp. almond flavoring (*)
1 20-oz. can pineapple slices in pineapple juice (10 slices)
2 Tbsp. of the pineapple juice from the can of pineapple slices

(*) Vanilla works too -- but try the almond if you have it!

Preheat the oven to 375° F.

Place 1/2 stick of butter (1/4 cup) in an 8" square glass baking dish and place it in the oven that is preheating. Remove the dish when the butter melts, and sprinkle the brown sugar evenly over the melted butter. Now arrange pineapple slices evenly over the butter and brown sugar mixture. Cut the extra slices in half and place them on the sides of the dish. If there are still extras, cut them in quarters and place them in between the whole slices and in the center parts.

Combine the flour, white sugar, salt, cinnamon and baking powder in a mixing bowl, stirring until they are evenly mixed. In a smaller bowl, combine the milk, egg, almond flavoring and the 2 Tbsp of pineapple juice, whisking together until the egg is evenly incorporated. Melt the remaining half stick (1/4 cup) of butter.

Pour the liquid ingredients and the melted butter into the dry ingredients and stir just enough to moisten all of the flour mixture. Now spoon the batter into the baking dish, being careful not to disturb the arranged pineapple pieces.

Place the baking dish into the preheated 375° F oven and bake for 30 to 35 minutes. The cake should be golden with the sides pulled away slightly from the sides of the pan, and a skewer put in the center should come out clean.

Let the cake cool for a few minutes, then turn it upside down onto a serving dish. Serve while warm. This cake really has a nice texture, and really enhances the pineapple with caramelized brown sugar and butter that is such a classic flavor. I suggest serving it with tea or coffee to accompany. Mmmmm!

Enjoy!

Portobello Mushrooms With Leek, Garlic and Tomato Sauce Over Noodles

2009-02-27T18:08:00.001-08:00

This is an easy dish to prepare and makes a very tasty, very satisfying vegetarian meal. The recipe below makes 4 servings.

Portobello mushrooms are a great meat substitute in vegetarian dishes. They have their own rich mushroom flavor, they have a nice firm texture, and they will take up the flavors of whatever they are cooked with.

In this dish, we sauté up the mushrooms first with butter, olive oil and seasonings, then set them aside. They are then added to the sauce for the last 5 minutes of cooking.

Here's the recipe:

4 medium sized Portobello mushrooms, sliced into 1/4-inch thick strips
5 cloves garlic, peeled and chopped
2 small leeks or 1 medium to large leek, chopped (*)
1 16-oz can chopped tomatoes (**)
2/3 cup vegetable stock
4 Tbsp. butter
4 Tbsp. olive oil
1 Tbsp. freshly ground black pepper
2 tsp rubbed sage (***)
2 tsp thyme (***)
1 tsp balsamic vinegar
Salt
8 oz. wide egg noodles
Fresh shaved Parmesan cheese

(*) Use only the white and tenderest green part of the leeks; don't worry about having too much leek as it has a very mild flavor so there's lots of leeway.

(**) These days cans are running 15 oz or eve 14.5 oz -- don't worry about that either, just use a can, it will be fine. Also you can get different varieties of canned chopped tomotoes these days -- I used one with garlic and basil this time.

(***) If the sage or thyme are fresh, double or triple these amounts. If they are dried and getting old (i.e. losing their flavor), go ahead and use more too.

Place about 1 Tbsp each butter and olive oil in a frying pan, adding about 1/3 of the black pepper, sage and thyme, and heat until the butter is melted and the mixture is thin and slides around. Place 1/3 of the mushroom slices in the pan and sauté them gently, first on one side and then on the other side, until they have absorbed the butter and oil -- about 2 minutes in all. Remove them from the pan and do the same procedure with the rest of the mushroom slices.

Add the remaining 1 Tbsp of butter and olive oil to the frying pan, and tently sauté the chopped leeks and garlic, until the leeks start to become transparent and break up. Now add the canned chopped tomatoes, the vegetable broth, and the balsamic vinegar to the sauce and bring it up to a boil, then turn it on low to simmer.

While the sauce is simmering, prepare the noodles.

Now while the noodles are boiling, remove the cover from the sauce and allow the liquid to simmer on medium heat to reduce it.

When the sauce is reduced and the noodles are ready, add the mushrooms back into the sauce and stire them gently in -- we don't want to break them up, we want nice big robust mushroom slices in this dish. Let them simmer on low for about 5 minutes. Test the flavor, adding salt to taste if needed.

To serve: place a bed of noodles on each plate, spoon mushrooms and sauce over the noodles. Top with fresh shaved Parmesan cheese. With bread, a green salad, and wine or sparkling juice, this makes an elegant and satisfying vegetarian meal, suitable for company.

Enjoy!

About Kona Coffee

2009-02-21T19:26:00.000-08:00

Years ago, in another phase of my life, I was involved in the Kona coffee business. I traveled to the Big Island of Hawaii, stayed at a coffee farm up high on the mountainside on the famed Kona Coast area, and learned a lot about how coffee is grown, processed and roasted. So I thought I would share some of that information here with my fellow foodies.

The Kona coffee industry goes back well over 100 years. When Mark Twain visited Hawaii in 1866, he waxed enthusiastic about it, saying "Kona coffee has a richer flavor than any other, be it grown where it may and call it by what name you please." Many connoisseurs would agree with him. To this day, Kona coffee is considered one of the world's most prized coffees, in the same league as the famed Jamaica Blue Mountain coffee.

Although coffee trees were originally brought to Hawaii from Brazil, they were from a strain of Coffee Arabica trees that originated in Ethiopia. The volcanic soils and relatively moderate temperatures on the higher slopes on the Kona coast turned out to be ideal for the cultivation of coffee. However, the terrain is not suited to mechanical means of production, and to this day Kona coffee must be picked by hand.

The steps in processing Kona coffee are also very labor intensive. First, the red coffee berries (called "cherry") are packed into 100-lb burlap bags for handling. The cherry is then processed through a machine called a "pulper", which removes the bright red berry and leaves the seeds, which are the actual coffee beans. Usually there are two seeds per berry; but sometimes, the seeds do not separate and remain one round seed. These, when processed and packed, are known as "peaberry". Oddly, the round peaberries are smaller than their single counterparts.

The freshly-pulped seeds are then soaked for 18 to 24 hours or so in a tank of water. This process allows fermentation that processes the sugars on the outside coating of the beans, preventing later spoilage.

Next the beans are put out on wooden decks to be sun-dried. Even though the Kona coast is relatively dry, by Hawaiian standards, still they get their share of rain. So the drying decks have roofs that can be pulled over the beans when the rain comes. During the drying process, the beans are raked from time to time with large wooden rakes to keep turning them and allow them to dry evenly. When dry, the outer coats, called "parchment", have a very light color, something between sand and eggshell.

Once the beans are dry enough, they are again packed into burlap bags and taken to the mill. At the mill, machines separate the beans by size and remove the parchment to produce the green coffee beans ready for roasting. For longer term storage, beans will usually be kept in the parchment and not milled until they are ready to be shipped to the roaster.

Roasting is an art in itself. There are points at which the beans make a "cracking" noise, and experienced roasters know exactly what to look for, listen for, and smell to determine when they have achieved the desired level of roasting. The usual roasting levels that people talk about are light, medium and dark; the dark roast will result in the bean releasing its oils to some extent, and therefore these should be used soon after roasting.

The differences in coffee flavors from different regions of the world are due to many factors: the plant stock (all gourmet coffees come from varieties of the "arabica" family rather than the "robusta" family of coffee trees), climate and soil, farming methods, how and when it is picked (Kona coffees are picked by hand, and during the harvest season, there will be several passes because the pickers will only pick the ripest red coffee cherries), and how it is processed. Both Kona and Jamaican coffees are processed similarly, resulting in clean light coffee flavors. African coffees typically are dried in the cherry before the beans are removed; this results in a different sort of flavor that many people find to be richer and more complex than Kona, Jamaican or the typical Central American coffees.

In my own view, Kona coffee is deserving of its special status among the world's coffees. It has a wonderfully floral aroma, and a rich yet mild flavor without any bitterness. What it lacks in complexity it more than makes up for with its purity of coffee flavor. I prefer my Kona coffee roasted at a medium level rather than dark, because the darker roast tends to overpower the subtleties of its flavors.

Oh, one more thing. If you would like to try some great Kona coffee from family farms and at quite reasonable prices, I recommend the following two sources. Please note, I am not affiliated in any way with these two family farms, but I am acquainted with them and know how they grow and process their coffee. It is top notch.

Kona Purple Mountain (I recommend the Full City Roast)

Smith Farms

Enjoy!

Smothered Pork Chops

2009-02-20T20:24:00.000-08:00

Well as you can see, we're eating well again here at Maison Mundy. Tonight it was pork chops, smothered in onion, apple and sweet yellow pepper. Yes, we've been on a bit of a sweet pepper kick lately!

So here's the recipe:

Place three pork chops (about 1 lb.) in a marinade consisting of:

1 Tbsp fresh chopped thyme leaves
2 Tsp freshly ground black pepper
1/2 Tsp salt
Juice of 1 lemon
1 Tsp balsamic vinegar
2 Tbsp olive oil
1 Tbsp honey
2 cups vegetable stock

Now while the pork chops are marinating, start trimming:

1 large sweet yellow bell pepper
1 medium yellow onion
1 medium Granny Smith apple

Don't forget to save the trimmings for stock -- but not the green stems or seeds or the apple core! You can peel the apple or not -- if you do not peel it, be sure to wash it to remove the wax coating.

Chop the pepper, onion and apple into bite sized pieces and set aside in a bowl.

Rinse 1-1/2 cups long grain white rice
Heat 2-3/4 cups water, 1/2 tsp salt and 1 Tbsp oil to boiling. Add the rice, turn down to low, and set the timer for 20 minutes.

Heat 1 Tbsp butter and 1 Tbsp olive oil in a frying pan, along with 1-2 tsp fresh chopped thyme, 1 tsp freshly ground black pepper, and 1-2 tsp rubbed sage. When the butter has melted and the pan is hot, add the vegetable mixture (add only enough to cover the bottom, leaving some space in between -- in other words, do not crowd the pan). Sauté until the onion pieces break apart and start to become translucent. If you are doing the vegetables in more than one batch, remove the first batch into a bowl leaving as much of the oil as you can, and just add and cook the next batch until you are done.

Now add a little more butter and oil and the same seasonings, heat it up again, remove the pork chops from their marinade and place in the frying pan. Leave the heat on medium high, and sauté each side until brown, about 3 minutes per side.

Now add back the vegetables and cover the pan, putting it on medium low heat. Cook for another 7 or 8 minutes, until the pork chops are just done.

Remove the pork chops and vegetables into an ovenproof baking dish. If it does not have a cover, cover it with aluminum foil and place it in a warm oven while finishing up the sauce.

Turn the heat off the rice when the 20-minute timer goes off.

Deglaze the frying pan with the marinade liquid. Cook on high heat -- we're going to reduce it. After it starts to reduce, taste and adjust. The lemon and vinegar will have made it a bit tart. I added: 1 Tbsp honey, 1 tsp reduced sodium Soy Sauce (the reduced sodium Soy Sauce is not only less salty, but also milder than regular Soy sauce -- but be careful -- we don't want the soy flavor to really stand out here, just to provide some background), a little more thyme, and a pinch of red pepper flakes. Keep reducing until the sauce is about one quarter of its original volume and is rich and dark looking.

Now remove the baking dish from the warm oven and pour the sauce over them.

To serve, place a bed of rice on the plate, place a pork chop over it, and spoon the vegetables and sauce over all. Garnish with a sprig of fresh time.

Enjoy!

Savory Stuffed Crepes

2009-02-18T21:01:00.000-08:00

It's so great when you try something new and it turns out as good as you hoped it would -- or sometimes, even better than you expected.

I have a cookbook that is all about potatoes and vegetables. It's a strange small format book, and thick at the same time, so it's almost cube shaped. And it has lots of nice pictures. I think I picked it up on the discount table at a bookstore. But it has lots of wonderful recipes inside, and I go to it for ideas.

So the other day I opened it up to a page that had a recipe for vegetable-stuffed crepes. Now I'm not one to just follow the recipe religiously, and this was no exception. I used it as a jumping-off point. But I did use all the elements: crepes, vegetable and chicken stuffing, and cheese sauce.

While it was a bit of a production, it turned out to be well worth it, so I'm posting it today to share with all you food lovers out there. Try it out, you will not be disappointed.

Vegetable and Chicken Filling:

1 large sweet yellow pepper
1 medium onion
8 medium white mushrooms
3/4 to 1 lb skinless chicken breast

Chop all of these into 1/2-inch cubes, more or less. Bite sized, small enough to stuff into crepes without being too bulky.

Place 2 Tbsp. each of olive oil and butter in a large frying pan. Add freshly ground black pepper and a few sprinkles of dried sage. Sauté the mushrooms, making sure not to burn the butter, remove from the pan and set aside. Add another 1 Tbsp each olive oil and butter to the pan, more freshly ground black pepper and sage, and sauté the pepper and onion until the onions are starting to become translucent, again being careful not to let it get too hot and burn the butter, and also stopping before the yellow pepper becomes limp. Remove from the pan and set aside. Add another 1 Tbsp each of olive oil and butter, more freshly ground pepper and sage, and sauté the chicken until it is just cooked all the way through. Now add the vegetables back into the pan with the chicken, add a scant teaspoon of balsamic vinegar, a dash of crushed red pepper (1/8 tsp -- just a little accent), and 1 to 1-1/2 tsp cumin (again, just an accent). Cook them over medium heat for another couple of minutes to meld the seasonings, and salt to taste.

Cheese Sauce:

2 Tbsp butter
3 Tbsp flour
3/4 cup stock (vegetable or chicken) (*) See note, below
3/4 cup milk (or milk and half-and-half)
1 cup cheese (I used Pepper Jack)
2 Tbsp freshly chopped cilantro
Dash freshly ground nutmeg

Make the roux by melting the butter in a saucepan over medium heat, then adding the flour, making it all evenly mixed and continuing to cook until the flour begins to toast just a bit. In the meantime, combine the stock and the milk and heat them to scalding temperature either in another saucepan or in the microwave. When the flour is toasted and the liquid is hot, pour the liquid all at once into the flour mixture and immediately begin whisking vigorously to mix and prevent lumps. Cook for another couple of minutes until it thickens. Now add 2/3 cup of the cheese and the nutmeg and cilantro, whisking until the cheese melts. Remove from heat and taste, adding salt if necessary. I never add salt before adding cheese, because the cheese itself is salty and you may need none at all. Set the sauce aside, covering the pan.

(*) I took out a jar of vegetable trimmings from the freezer, placed them in 6 cups of water, and let them simmer for about an hour, until the water was down to 4 cups or so and the broth was dark and rich (leek trimmings, onion ends, sweet pepper, zucchini, mushroom ends). While I was trimming the chicken pieces, I put any trimmed veiny or tendony parts right into the broth. Then I strained the broth, used it for the cheese sauce, and saved and froze the rest.

Crepes

Crepes are so easy, I have to ask myself why I don't make the more often!

3/4 cup flour
pinch of salt
1 egg, beaten
1-1/2 cup milk

Whisk the egg and milk together. Place the flour and salt in a large mixing bowl, stirring or sifting them to mix. Now pour the liquid into the flour mixture all at once and whisk vigorously until the batter is well mixed and smooth (a few small lumps don't matter).

Now heat a non-stick or cast-iron frying pan and add a little butter or olive oil and let it spread evenly around the pan. When it is hot enough, pour about 1/6 of the batter into the pan and move the pan around until it has formed a thin even coat over the bottom. You'll have to get a feel for this -- you don't want it hot enough to burn the butter or oil, but you want it hot enough to start cooking the batter immediately. If there are a couple of holes where the batter did not fill in, don't worry about it -- you'll see. Cook the crepe about 1-1/2 minutes on the first side, until the top is starting to set (no more runny batter), then flip it and cook on the other side for 1/2 to 1 minute more. Remove from the frying pan and set aside; continue cooking crepes until you've cooked all 6 of them.

Now we're ready to assemble the dish. Lightly oil an ovenproof baking dish. Spoon about 1/6 of the vegetable and chicken filling on a crepe, roll it up and place it in the baking dish. Do the same with all 6 crepes, hopefully they will fit snugly in the dish, one right next to the other. Note: if you end up with some leftover filling, just go ahead and sprinkle it on the dish of rolled crepes. Now, pour the cheese sauce over the crepes, and sprinkle the remaining cheese on top.

Finally, place the dish of stuffed crepes under a preheated broiler and broil for 4 to 5 minutes, until the cheese on top is bubbling and starting to brown. Remove from heat, let stand a few minutes and serve, carefully removing one crepe at a time for each plate.

Okay, yes, it was a fair amount of work. But it wasn't expensive, made enough to feed 4 people easily, and was wonderfully healthy and tasty. Hard to beat!

Enjoy!

Another Birthday - Wow!

2008-11-28T19:38:00.000-08:00

Well I can't believe it but another birthday has come and gone. Back when I hit the big 4-oh, I remember feeling bad and thinking I was getting old. Well, 40 is looking pretty young to me now! But I've gotten over feeling bad about my age -- getting older, after all, beats the alternative!

Anyway. In honor of my birthday, I baked myself a cake. Actually I baked myself a third of a cake. Well, half a cake. Sort of. It was a two-layer half-cake made with one-third of a recipe.

Let me explain. We have a family chocolate cake recipe, passed down from my great grandmother. It won an award at the county fair one year. It's a great cake, light mocha flavor and a texture that is out of this world. So that is the cake I wanted for this momentous occasion.

The thing is, though, it's big cake. And there are only two of us here to eat it, and what with Thanksgiving and all, there was already a large pumpkin pie in the refrigerator. So I decided to make half a recipe -- but the recipe calls for 3 eggs. What to do, what to do. Then I decided that since this cake can be baked in 3 layers, I'd just make 1/3 of the recipe and bake it in a single layer. And since I still wanted a layer cake, I would cut the later in half after it was baked and iced it just like a regular layer cake. As you can see, it ended up looking pretty good!

Well -- here's the recipe for the whole cake. You'll just have to put up with the commentary -- this is a family recipe, and I want anyone who tries it to have a good result. You'll see, it's worth the effort!

Award-Winning Chocolate Mocha Buttermilk Cake

Handed down from my great-grandma, Ellen Ulery.

Preheat oven to 350 degrees Fahrenheit.

Lightly grease two 9-inch round cake pans, or three 8-inch round cake pans. Dust lightly with flour and set aside.

Sift together:

2 cups cake flour
1/2 cup superfine sugar
1 teaspoon baking soda

If you must use regular all-purpose flour, sift it before measuring the 2 cups.
You can use regular white sugar instead of superfine. But cake flour and superfine sugar will yield a more tender cake with a wonderfully smooth texture.

Melt in the top of a double boiler:

3 squares (3 oz) unsweetened chocolate
1/2 cup strong coffee

If you don't have a double boiler, set one pot in a larger one that has water in it. Chocolate needs to be melted at a low heat. If the bottom of the pot it's in is touching the flame, the heat will be higher than it ought to be for melting chocolate.

Set the chocolate mixture aside to cool (remove the bottom part of the double boiler with the hot water in it before setting aside).

Cream together:

1 cube (1/2 cup) butter
1 cup superfine sugar (see comments, above)

Butter should be room temperature before you start. You can use your microwave to defrost it but only if you are sure you can do so without melting it. Much better to leave it out of the fridge for an hour or so before you start.

Separate:

3 eggs, 1 at a time, reserving whites

Separate each white into an individual cup or small bowl before adding it to the others. This way, if you get yolk in one, you will not ruin the whole batch. You will need 3 egg whites, and since they will be whipped, you cannot have any yolk in the mixture -- none at all. If there is any visible yolk in them, the whites will not whip.

Mix the yolks one at a time into the butter and sugar mixture. Mix each one thoroughly, it will help the sugar to dissolve and make the mixture smoother.

Add the cooled chocolate mixture to the butter, sugar and egg yolk, and then add:

1 teaspoon vanilla extract

Mix thoroughly. Now is the time to stir as much as possible, before adding flour to the batter.

Measure:

1 cup buttermilk

If you do not have buttermilk, you can substitute 1 cup of milk and 1 scant teaspoon of vinegar. This will curdle the milk -- just like buttermilk is curdled. This indicates acidity that is needed to interact with the baking soda.

Add the flour and buttermilk alternately to the butter mixture, mixing after each addition: one-third of the flour, one-half of the buttermilk, one-third of the flour, last one-half of the buttermilk, last one-third of the flour. When adding the flour: fold it in rapidly but do not overstir; it's okay if there are a few bits of dry flour (but no big lumps) after each addition of flour.

Add to the egg whites:

1/8 teaspoon cream of tartar (optional; aids in whipping)

Whip the egg whites until stiff, but not dry. They should hold a soft peak and have a good volume. Now fold the egg whites into the batter.

Fold them in rapidly, evenly but without overmixing. The goal here is to incorporate the air of the egg whites into the batter; if you overmix you will negate the effort. Don't worry about a few small bits of visible egg white, but no big unmixed masses please!

Divide the batter evenly into the prepared cake pans and place in the oven. Bake 25-35 minutes (shorter time if making 3 layers, longer time if making 2 layers). Cake is done when (a) the center does not wiggle when touched lightly with a finger; and (b) a toothpick stuck into the center comes out clean (no uncooked batter on the toothpick).

Remove from the oven onto cooling racks or boards. After about 10 minutes, remove the layers from the cake pans and allow them to cool completely.

When the layers are thoroughly cooled, ice with the following icing:

French Mocha Icing

Beat until soft:

3/4 stick (6 tablespoons) butter

Sift or stir together:

2 cups confectioner's (powdered) sugar
2 tablespoons unsweetened cocoa powder

Stir the sugar mixture into the butter and mix thoroughly.

Add:

3 tablespoons strong hot coffee

Beat until the icing is smooth. If too thin, add powdered sugar, 1 tablespoon at a time. If too stiff, add more coffee, 1 teaspoon at a time. The icing should be soft enough to spread easily and stiff enough to hold its shape when on the cake.

Ice the top of the bottom layer, then place the next layer on top. Now ice the sides, and finish by icing the top.

Final notes: This cake bakes higher at altitudes of 2500 feet or more. It is a tender batter, so do not open the oven until you are ready to check it for doneness, and don't slam any doors near the kitchen while it is baking. If your oven runs hot, either lower the temperature or check at 20-30 minutes. Baking too long can make a dry cake, even if it doesn't burn it. These are good rules generally when baking cakes.

Enjoy!

Tortilla Soup

2008-10-18T17:45:00.000-07:00

Soups are one of my very favorite foods. There is nothing more comforting than a hot bowl of soup, accompanied by bread or crackers. And there is something so wholesome about them that you can almost feel the vitamins and nourishment being absorbed as you eat.

There are light soups and hearty soups, hot soups and cold soups, mild flavored soups and spicy soups. One of the most amazing thing about soups is what different results you can get starting with the same basic ingredients.

The soup I am sharing today is one of my favorites. It is basically a chicken and vegetable soup, brightened up with lime and black and red pepper flavors, and served over tortilla strips or corn chips. The recipe includes directions for making vegetable stock, but if you are pressed for time you can use prepared stock with great results.

So without further ado, here is my Tortilla Soup recipe and directions. I hope you enjoy this soup as much as I do!

Overripe Bananas? Make Banana Bread!

2008-10-11T07:06:00.000-07:00

I bought bananas last week and we seem to be out of the habit of eating them up very fast. For some reason in this dry climate, bananas ripen very quickly. By Friday, the smell of overripe bananas could not be ignored, so I knew there was just one thing to do: make banana bread! Since I've been on an economy kick lately, let me emphasize this: never throw out those overripe bananas, if they are anything short of spoiled. The riper they are, the more sugars have developed and they are perfect for banana bread!

This bread mixes up quickly and takes about one hour to bake and 1/2 hour to cool to where you can slice and enjoy it. Yummm, you will never be tempted to throw out those old bananas again!

Here is the recipe:

Lime Banana Bread

A wonderful banana bread recipe, adapted from one in the 1946 edition of Joy of Cooking. The lime juice and zest gives it a nice citrus zing! Please read the whole recipe and notes before starting.

2 c flour
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt

1/4 c butter
3/4 c sugar (all white, all brown or half each)
1 egg

2/3 to 1 c mashed bananas
juice of 1 lime
finely grated zest of 1 lime

3 Tbsp milk

Preheat oven to 350 degrees F
Grease one 8x4 inch baking pan

Sift flour, baking soda, baking powder and salt together and set aside

Stir sugar into butter and mix until smooth
Break egg into butter and sugar mixture and stir until very smooth

Peel ripe to very ripe bananas, break into large chunks, and mash with a fork or potato masher. Mash them until there are only very small chunks left in the mash. Grate the outside of the lime with a fine grater before cutting it in half and juicing it. Add lime juice and zest and stir until well mixed.

Stir the banana and lime mixture into the butter, sugar and egg mixture and stir until well mixed.

Now add the flour mixture alternately with the milk, the flour in 3 parts and the milk in 2 parts in between adding the flour parts. Stir only enough to mix it in; a few dry flour spots is okay, just don't leave big flour chunks. Use a large wooden spoon and make sure to bring up the banana mixture from the bottom while mixing.

Now spoon the batter into the baking pan, place it on a cookie sheet in the pre-heated oven, and cook for about 1 hour. I usually set the timer for 50 minutes, and check it then -- better to take it out right when it's done. Check by inserting a small bamboo skewer or a knife blade into the center of the bread; if it comes out clean (it can have a crumb or two, just no wet dough) the bread is done. If it's not done at 50 minutes, give it another 10 minutes; after that, test every 5 minutes if you need to leave it in.

Remove from oven and leave it in the pan on a breadboard for about 10 minutes. Then remove it from the pan and let it cool on the board or on a wire rack until cool. Or you can start slicing when it's still a little warm. Serve with milk, tea, or coffee.

Notes:

- The loaf pictured looks a little low because I put it in a larger loaf pan, not having the 8x4 loaf pan that is called for. I could have put the double recipe into this larger pan but wanted to save a loaf for later. So while the shape came out a little different, the taste was still wonderful!

- Butter should be room temperature, somewhat soft but not melted

- if using brown sugar, remember to lightly pack it in the measuring cup

- The lime juice adds flavor to the banana bread, and mixing it with the banana mash keeps it from oxidizing and turning brown.

- I usually decide how much banana bread I'm going to make depending on how much mashed banana I get from whatever overripe bananas are lying around and need to be used. This recipe has a lot of leeway: you can use from 2/3 to 1 cup of mashed banana. So if you don't quite have a cup, go ahead and make this recipe anyway. No need to adjust anything else. Or if you have 2 cups, like I did this time, just double the recipe and make 2 loaves.

- Remember, you can stir all you want before you add the flour, and the more you stir the more the sugar dissolves and the smoother the mixture gets, giving a finer texture to the finished product. In this recipe most of the heavy stirring should be done before the banana mixture is added.

- The biggest trick when baking is to know when to stop stirring once you start adding flour. Don't overdo it! Luckily, in the case of banana bread, there's plenty of leeway. If you're a beginner, relax: it may turn out to be not as tender as it could be, but this is a very forgiving recipe and it will still be great.

- Substitute lemon or orange for the lime, for a different citrus accent. If using oranges, you can also substitute orange juice for the milk to give a stronger orange flavor.

Enjoy!

Chicken, Sweet Peppers and Onions - Dinner for Four

2008-10-08T18:55:00.000-07:00

We all want to eat well, and in this day and age most of us don't have hours to devote to cooking each day. This meal will feed four, is healthy, colorful, and delicious. Most of the work consists of chopping the vegetables and chicken. I estimate about 1 hour from start to finish, before you can all sit down and eat. So without further ado, let's get started!

Chicken, Sweet Peppers and Onions

NOTE: Please read the whole recipe including that for the sides of rice and collard greens, before starting.

Trim and chop into bite sized pieces (1"x1" to 1"x2" or so):

2 medium yellow onions
3 sweet bell peppers (1 red, 1 yellow, 1 orange looks great)
(note: don't use green peppers for this dish, totally different flavor)
1-1/2 lb. chicken breast

Set each group of chopped items aside.

Note 1: Save the vegetable trimmings and put them in a jar in the freezer, for later use in making vegetable stock.
Note 2: I keep frozen chicken tenders as backup for when I don't have fresh chicken on hand. I can bring out the ones I will need the night before to defrost overnight in the fridge.

See the White Rice, Collard Greens and Sauce for Greens items below, get all of those items ready since we want to start cooking everything at the same time. Now it is time to start cooking:

Start the rice and collard greens cooking, as described below.

Place 2 tbsp olive oil into a large frying pan. Add:

2 tsp each: fresh coarsely ground black pepper, oregano, thyme and sage
1/8 tsp red pepper flakes (or a pinch)

Put on high heat until the oil is hot (you can test by dropping a single drop of water and see if it sizzles; please be very careful when doing this! hot oil is very hot and can jump out of the pan! so just a very small drop of water please!). When it is hot, drop the chicken pieces into the pan and sauté, leaving the pan on high heat. Use a spatula to turn them while cooking and keep them separated. When the chicken pieces are white and coated with the oil and seasonings, remove them from the pan and set aside in a bowl.

Now add another 1-2 tbsp olive oil to the pan, leaving it at high heat, add the onions and peppers and sauté until the onions begin to become clear. Add the chicken back into the pan, add 3/4 cup white wine, turn down to medium heat, and let it simmer for another 10-15 minutes to let the alcohol cook out. Test the flavor and add salt to taste.

Note: I tend to salt lightly, letting people salt their food to taste at the table. The last time I made this dish we used low-sodium soy sauce at the table instead of salt and it went very well with the dish.

Serve by placing rice on the plate, then the chicken with pepper over the rice, and the dressed collard greens on the side.

Enjoy!

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White Rice

1-1/2 cups dry uncooked white rice
2-3/4 cups water
1/4 tsp. salt

Rinse the rice by placing it in a strainer and running water over it until the water runs mostly clear. This removes the powdery coating that is on most rice, and keeps it more fluffy and less sticky. Set aside until ready to start cooking -- about the same time you start to sauté the chicken and peppers.

When ready to start the rice: Place the water and salt in a pan, bring the water to a boil over high heat, then put the rice in the boiling water. Leave it on high until it comes back to the boil, then reduce heat to low, and cover loosely. From this point it will take 20 minutes for the rice to cook and absorb the water. DO NOT stir the rice while it cooks; DO check the rice and make sure the heat is LOW -- burning the bottom of the rice is disastrous, as the burnt flavor will make its way through the entire pot. Finally, rice expands a lot while cooking, so make sure the pot has room.

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Collard Greens

Collard greens are my second favorite green, after beet greens. One of the nice things about collard greens is they are very thick and strong, so they can take a good long cooking -- no need to hover over them and make sure you haven't overcooked them. The trick is not to undercook them!

Take 1 bunch collard greens, remove stems and chop into bite sized pieces -- 1"x1" to 2"x2" in size, more or less. Remove the stems, and also the thicker part of the center of the leaves. After they are chopped, place them in a colander and rinse thoroughly, ensuring there is no dirt or grit in the greens. Set up a pot with a steamer, put 1-2 cups of water under the steamer (not enough to come up through the holes of the steamer), then place the collard greens in the pot and set aside. You will start cooking this at the same time you start the rice. Once they start to steam, turn down the heat and let them steam for 20 minutes until tender.

= = = = = = = = = = = = = = = = = = = =

Dressing for Greens

This is my standard dressing for cooked greens. It always gets rave reviews.

1 tsp. dark balsamic vinegar
1 tsp white balsamic vinegar
2 tsp. to 1 tbsp. honey
2 tbsp butter
1 tsp freshly ground black pepper

Place above ingredients in a small metal pot (I use a metal 1/2 cup measuring cup for this) and place over heat, holding the pot in your hand and moving it to swirl the sauce while the butter melts. Remove from heat when the butter has fully melted.

Note: you can use all dark, or all white balsamic vinegar. In a pinch you can substitute apple cider vinegar or wine vinegar -- it won't be quite as wonderful but will still be a tasty dressing for the greens.

When the collard greens are done, reheat the sauce slightly, then put the greens in a bowl and toss with the sauce until the greens are fully coated.

Fall Is Here!

2008-10-04T22:48:00.000-07:00

It's hard to believe that fall is here and we're already into October! The nights are starting to cool, and it seems like Halloween is right around the corner! And we all know what that means -- we'll be swinging into the holidays before we know it!

One of the staples of this season is the pumpkin. When I get pumpkins to make jack-o-lanterns for Halloween, it always reminds me of the many uses of the pumpkin: pumpkin pie, pumpkin soup, pumpkin stew, and pumpkin bread. So in honor of the month, today's recipe is Pumpkin Gingerbread, made with lots of spices and fresh grated ginger. It's a very easy recipe, and it uses vegetable oil instead of butter, which makes it easy and probably healthier too.

Happy Autumn!

Speaking of Economizing...

2008-10-01T19:46:00.001-07:00

Well as I mentioned in my last post, these days we're all thinking more about economizing. If you like to cook, you can save a lot of money by going out less often, and especially avoiding those fast foods that are no longer that cheap anyway. Not to mention the health benefits of eating fresher foods!

One great way to economize is to use every bit of the food you bring into the house. When I make soups or stir fried dishes, I chop up lots of vegetables such as onions, peppers, celery and mushrooms. There are parts of these vegetables that can't be used in the dish -- the onion skins and ends, the part of the peppers with the white membrane, the bottom of the celery and the mushroom stems. I save these in a large plastic jar and then put it in the freezer. I have two or three jars of vegetable pieces in my freezer at any given time. Then when they are all full, I take them out, empty them into a pot with a few quarts of water, and let it all simmer for a few hours -- add a little salt, strain through a colander or mesh strainer, and voila! A fine soup stock to use in all kinds of recipes. Sometimes that is the start of a homemade soup right then and there, sometimes I freeze the stock and use it later for soup or as the basis of a sauce or gravy.

Another thing to use for stock is picked over chicken bones. Sometimes I roast a whole chicken, and when we're done with it and have made sandwiches with all the extra meat the next day, I'll throw the carcass in a pot of water and boil that up for a few hours, either by itself or with the vegetables I've saved up for stock. Of course any meat bones or leftovers can be used for the same purpose. If your leftovers include nice pieces, cut those off and save them to use in the dish itself. This goes for chicken too -- peel off that white breast meat and those chunks of thigh meat, cut them into bite sized pieces and set aside for use in a soup or stir fry.

Tips for stocks:

1 - Some vegetables are strong and will overpower the other flavors. I would never use chard, or collard or dandelion greens in a soup stock. Some people think mushroom stems make it bitter, but I have not found that. On the other hand, I find that green peppers can take over from other flavors, so I never use too many in a stock -- only enough for an accent. It's all a matter of taste!

2 - Go ahead and use the onion skins -- they add color to the stock! I will throw the whole end of an onion in, but always make sure it's all rinsed and you aren't adding dirt and grit to the pot. Also don't add green sprouts of onions, any stems from peppers or other plants, nor the green parts of potatoes.

3 - Taste the stock before using. Salt it lightly if you like, but do not oversalt. You can add more salt when you use the stock, and people can always add salt at the table. Remember: you can always add more salt, but you can't take it out once it's been added.

4 - After you've strained your stock and have the cooked vegetable ends, etc., you can still use these for your compost if you wish. If you've made a chicken or meat stock, though, just discard it -- you don't want to attract foraging animals to your compost.

Let's Start Cooking!

2008-09-30T22:20:00.000-07:00

Although I love going out to restaurants and sampling foods from around the world, there is nothing so comforting as cooking a nice hearty meal at home and enjoying it at the dinner table with family and friends. The aromas of the kitchen remind me of growing up on the farm -- hey wait, I didn't grow up on a farm! Even so, for me the wonderful smells of homestyle cooking evoke a simpler time when people's lives were not so fast and furious as they are today for so many of us.

There is no reason that home cooking can't be wonderfully tasty and, yes, even gourmet, without spending lots of money or hours in the kitchen. Remember the movie "Ratatouille"? What finally prompted the snooty food critic to give a rave review was a simple meal that brought him back to his childhood. There's a reason for those favorite comfort foods -- they were good, they were made with love, and they sustained us. What more could you ask?

These days we are all looking to economize. But there is no need to sacrifice flavor. Following is a very simple recipe, that is wonderfully tasty, filling, and inexpensive, and it takes about 45 minutes from start to finish. It's a recipe that came to me while wheeling my shopping cart past the meat section in the supermarket -- I spotted those 1-pound Kielbasa sausages, for about $5 each, and somehow knew just what I wanted to make with one. Click on the link to see slides that will take you through this recipe step by step:

Kielbasa and Cabbage

I promise you, this is a very tasty meal! Enjoy!

--Linda